Spring break tips, whether it’s destination Oconomowoc or Acapulco

You’ve worked hard and have earned a week off to kick back, catch up and connect with friends and family during the UW–Madison spring break, March 15-23.

Whether you are traveling to a beach destination, working on a service trip, or heading home, University Health Services (UHS) encourages you to plan ahead and use your head. Use the following information to keep serious problems from ruining your break:

Before leaving Madison, lock your doors and windows. Try to secure items such as bikes, scooters, computers and iPods.
Wear sunscreen of at least 15 SPF.
Always carry condoms.
If you choose to drink, decide before you go out how many drinks will be your limit, and avoid drinking games.
Leave and come home with friends, and keep a healthy skepticism about people you’ve just met.
Don’t horseplay or climb on balconies. Never sit on railings and always keep both feet on the floor at all times.
If a member of your group passes out, turn them on their side to prevent choking and call 911 immediately.
Make sure your friends and relatives know where you will be and when you expect to return. Call friends or family members to let them know that you have arrived and returned safely.
For sexual assault counseling during break, call (800) 656-HOPE, which can link you to a rape crisis service near you, if you are in the United States.
Before or after break, students who are interested in talking to a counselor or getting tested for sexually transmitted diseases can call University Health Services at (608) 265-5600.
An on-call dean is always available for a confidential appointment in the Student Advocacy and Judicial Affairs unit of the Dean of Students Office. Call for an appointment at (608) 263-5700.